Posts Tagged: focus

1 gram of this simple ingredient improves your memory for up to six hours

What if eating just 1 gram of a simple spice with your breakfast, could turbo-charge your working-memory for up to six-hours?   That’s exactly what researchers in Korea have discovered in a recent study involving the common spice Turmeric. Turmeric… Continue Reading →

Not a “morning person”? You will be. Here’s the amazing reason why.

For years we’ve all heard people say, “I’m a morning person“.    Intuitively we all know what this means.   But new scientific evidence reveals that the differences in our “early morning”-cognitive ability and our “evening”-cognitive ability may become more pronounced as we age…. Continue Reading →