Posts Tagged: food

1 gram of this simple ingredient improves your memory for up to six hours

What if eating just 1 gram of a simple spice with your breakfast, could turbo-charge your working-memory for up to six-hours?   That’s exactly what researchers in Korea have discovered in a recent study involving the common spice Turmeric. Turmeric… Continue Reading →

Is fish really good for your brain?

We’ve all heard it all our lives: “fish is good for your brain“,   “Fish is brain food“,  “Fish makes you smart“.   The folk wisdom goes back at least 2000 years, and probably quite a bit further. But what’s… Continue Reading →