Posts Tagged: working memory

You need to see these 3 scary ways insufficient sleep can affect your brain

Everyone knows what it feels like to not get enough sleep.  But under the surface there are quite a few insidious things going on which can have a profound effect on our cognitive ability and our general quality-of-life. Here’s our… Continue Reading →

1 gram of this simple ingredient improves your memory for up to six hours

What if eating just 1 gram of a simple spice with your breakfast, could turbo-charge your working-memory for up to six-hours?   That’s exactly what researchers in Korea have discovered in a recent study involving the common spice Turmeric. Turmeric… Continue Reading →